Why should it just be the Armed Forces and Athletes who get to be Ultimately Fit? In the past an outdoor lifestyle was rigorous enough to make people extremely fit - think of Mountain Men. Unless you're an explorer or adventure sports enthusiast there is little motivation to have a fitness goal let alone maintain fitness over and above the requirements for using the remote control, computer and the microwave.
I'm not very fit - we'll start with that shall we. I'm not nearly as fit as I'd like to be and my goal isn't just to get fit enough but to get as fit as I possibly can. Read More...
I'm not very fit - we'll start with that shall we. I'm not nearly as fit as I'd like to be and my goal isn't just to get fit enough but to get as fit as I possibly can. Read More...
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